Best essential oils for thyroid treatment

Many of you could have been suffering from thyroid. Thyroid now becomes one of the most common health issues that is affecting thousands of people around the world. Thyroid is a medical condition in which the thyroid gland stops producing enough thyroid hormone. Fatigue, hair loss, depression, constipation, mood swings, weight gain and a lack of zest for life are all the symptoms of hypothyroidism.

Unfortunately, medical science is yet to find a cure for hypothyroidism. Frankly speaking, if you have thyroid problem, you will have to bear with it for life. However, it does not mean that the condition cannot be managed or controlled and one cannot lead a normal life. You can easily manage this condition with the help of some effective treatment options. Many of you are taking thyroid supplements or medications already but you can add one more effective thing in your thyroid health regimen.

Essentials oils for thyroid

Nature is the best cure for any health problems. Nature has myriad magical herbs which have the ability to cure any disease more effectively than over-the-counter medications. Pure and simple are the best and I think there is nothing more simple and pure than essential oils which are basically extracted from flowers and plants.

Essential oils for thyroid are the excellent and safe ways to enhance your current regimen. Essential oils are used as a diffuser to home and can be applied to your scalp and skin. Edible essential oils can also be added to teas. Essentials oils for thyroid can easily manage the condition and treat thyroid symptoms effectively. Now, I am going to tell you the most effective essential oils for thyroid treatment.

Peppermint oil

Peppermint oil is known as one of the best essential oils for thyroid treatment. Peppermint oil can reduce depression, fatigue, headaches, mental confusion and digestive problem associated with conditions like thyroid problem. It is also one of the most widely used essential oils in variety of healing remedies and can be easily used in your daily diet. You need to put small drops of pure essential oil of peppermint oil in a glass of hot water and a pinch of lemon to make a tea that calms down your stress and helps you sleep easily.

Lavender essential oil

Lavender is another one of the effective essential oils for thyroid treatment. This oil is quite useful in insomnia, stress, hair loss and anxiety. If you are suffering from any of these problems, rub a little amount of lavender oil on your pillow, massage the oil into your scalp with a shampoo or adds a few drops of it to a warm bath at night with Epsom salt. It will help in relaxation of the body.

Lemongrass essential oils

This essential oil for thyroid treatment works by reducing the inflammation, headaches and digestive problems associated with hypothyroidism.  The best thing is that this oil is quietly be used as cooking oil so, you can easily add this in your diet. You can also use it as a topical treatment or add few drops of it in your tea for getting maximum results.

Lemon oil

This is very effective essential oils for thyroid treatment. You can add 1-3 drops of lemon essential oil in every glass of water that you drink during the day. This oil will help in reducing your stress, digestive problems and headaches.  This oil helps in fighting against the diseases inside your body.

Every day, more people are turning to a holistic approach to life. If you want to treat and manage your condition effectively, you should also try a holistic approach. A holistic approach is not a new concept. Our ancestors used the natural herbs for healing many health ailments. With the help of essentials oils for thyroid treatment, you can manage the condition at some certain extent. Essentials oils are not a cure at all but surely, you will feel an improvement in your condition after using these essentials oils. So, folks, try these essentials oils for thyroid treatment and make your life happier.

Role of apple cider vinegar in diabetes treatment and prevention

Almost everyone is suffering from diabetes but I am sure that no knows the exact reason behind this condition. Yes, this can be the reason of eating sugary items but there are more things that you have to keep in your mind. What are those points let’s discuss?

Diabetes diabetes

Diabetes refers to a class of diseases that affects how your body uses blood sugar levels. Glucose is vital to your health and it is a very important thing if you want to stay healthy and fit. It is also a fuel for your brain. If you have diabetes no matter what type it is that means you have high glucose levels. Too much glucose levels can lead to more health complications. There are two types of diabetes type-1 and type-2. This is not a life-threating condition until you keep this condition under control.

  • The type 1 diabetes- In this condition, your body does not produce insulin and some people may refer this types as insulin dependent diabetes or early onset diabetes. It is said that people usually get this type before the 40s.
  • The type 2 diabetes- In this, your body does not produce enough insulin and that’s why your body does not work properly. Your cells do not react to insulin. According to studies approximately people have type 2 diabetes.

diabetes causesSome people can control their symptoms of diabetes by losing weight, following a healthy diet, doing physical activities and monitoring their levels of blood glucose. Types 2 diabetes is a progressive disease and this disease gets worse gradually if you leave this untreated. Although anyone can get this disease but obese and over weighted people are more likely to have this diabetes.  Why a person has this disease is for now is unclear but for type 1 and for type 2 genetic susceptibility and environmental factors can be the reason. But now you don’t have to worry because I have an astonishing remedy that can cure diabetes very effectively.

Apple cider vinegar for diabetes

diabetes-vinegar-The remedy that can help you to deal with the condition is apple cider vinegar for diabetes. You all know about this ingredient and also this is a very common ingredient in every house. This is a very effective ingredient which is used to cure various types of health conditions since thousands of years. Most problematic type is type 2 and for this condition, apple cider vinegar works magically. If you are tired of using medicines for your condition, you can try this ingredient because it is considered safe. ACV works by blocking the digestion of starch and sugar. By blocking these compounds, apple cider vinegar can reduce the spikes in blood sugar levels. Also, this will help you to increase the good blood sugar levels.

It is said that you can include this vinegar in your meal or in salads. Regular intake of apple cider vinegar can make you healthy and also maintain your blood sugar levels. Some studies show that if you take ACV at bedtime, this can reduce faster blood sugar levels than the morning. It feels great that this one ingredient can cure three types of diabetes very effectively.

I think now you will agree with me that using apple cider vinegar for diabetes can give more effective results than medicines. Apple cider vinegar for diabetes is the most effective treatment than others and by this you will not get any side effects. Natural things have good approach and I think everyone should aware about this. Natural treatments are better than others because the ingredients of this treatment are totally side effects free.

apple cider vinegar .There are so many claims on the internet that using apple cider vinegar for diabetes can make your condition worse. But let me tell you that this is the safest ingredient which never gives you any kind of side effect. While taking this you have to be careful about its dosage. If you want to drink this vinegar with water, the common dosage is 1-2 teaspoon for 5-10ml and 1-2 teaspoon to 15-20ml per day. You can also add this in your salads, mayonnaise, while cooking and dressings.  But be careful about its dosage because taking more than recommendation can lead to harmful side effects. Hope this clarification is enough for you to except the fact- apple cider vinegar for diabetes is a very effective and affordable treatment option.